CAVIT Direct Care Worker Fundamentals Practice Exam

How can you effectively help someone feeling anxious or agitated?

1. By arguing with them to clarify the reasons for the agitation

2. By creating a chaotic environment to challenge them

3. By providing routine and structure

4. By ignoring their feelings and concerns

The correct answer is: By providing routine and structure

Providing routine and structure is an effective way to help someone who is feeling anxious or agitated because it creates a sense of predictability and safety. When individuals face anxiety or agitation, their minds can become overwhelmed, leading to increased stress levels. By introducing a consistent routine, you help them gain control over what to expect, which can significantly reduce feelings of uncertainty and promote calmness. Routines establish a framework that individuals can rely on, which can be particularly comforting during times of distress. This structure can also facilitate a sense of accomplishment and normalcy as they navigate their daily activities. Overall, incorporating routine and structure allows you to create a supportive environment where the individual feels secure and less likely to spiral into anxiety or agitation.