CAVIT Direct Care Worker Fundamentals Practice Exam

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Question: 1 / 215

What is a common cause of unwanted stress?

Completion of tasks

Too much work and unrealistic deadlines

The correct answer identifies that too much work and unrealistic deadlines commonly lead to unwanted stress. This situation can create a feeling of being overwhelmed, which is a significant factor contributing to stress levels among individuals in various work environments. When employees are faced with an excessive workload and tight deadlines, it often results in anxiety about the ability to meet expectations, which can affect both mental and physical well-being.

In contrast, completing tasks typically brings a sense of satisfaction and achievement, and a supportive team environment fosters collaboration and reduces feelings of isolation, both of which can mitigate stress. Regular breaks during work are important for mental refreshment and overall productivity, allowing individuals to recharge and return to their tasks with increased focus and energy. Therefore, the presence of a supportive team and taking regular breaks all serve to help manage stress levels effectively, which makes it clear why they are not associated with unwanted stress.

A supportive team environment

Regular breaks during work

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